Imbalance in Bowel Movement
A balanced lifestyle is a must for a healthy biological, mental, and spiritual life. We need balance in…
Diet
10 articles
Dieting While You Are Healthy
The first step in preventive medicine is to diet while you are healthy. If you are already sick,…
“As if I ate” diet is effective
1- “As if I ate” diet is effective Original Article: Morewedge C.K. et al., Science 330, 1530 (2010).…
Your sleep shapes your hair
1- Your sleep shapes your hair Original Article: Akashi M. et al., PNAS 107, 15643 (2010). Feeling sleepy…
Keep Your Blood Pressure under Control
Hypertension occurs when the force of blood in the veins rises higher than the normal level. So what…
The Carrot: A Source of Healing
Arguably one of the most popular vegetables that we use in our kitchens is carrots. With the exception…
The Koala and Its Amazing Features
Do not be misled by my appearance into thinking I am a type of bear. Although we koalas…
Reevaluating Cholesterol
The message to lower cholesterol to reduce the risk of heart disease has been widely circulated. However, recent…
Disciplining Obesity: A Healthy Life Style
No religion commends self-indulgence;all religions, and all traditional ways of life inspired by religious principles, commend self-discipline,…
Diet and Digestion Medicine of the Prophet
Himya: Dietary Precaution Modern medical practice has come back to the conclusion that diet is the key to…